Tag Archives: Pandemic

Preparing for the Winter of COVID-19

This has been a time of history for all of us. What we now have are the tools to learn from this new, pandemic, historical experience. Such is one of the purposes of history. We want this to be over. We want to get back to work and continue our lives where it has left off. That is how the summer is looking.

Yet, the summer may not be the same as what could come in the winter. The scientist and government authorities are already seriously contemplating the thought that the winter will bring about a second wave of COVID-19. That wave will also, have to strongly regard the flu, and that people still die from it.

According to the Center for Disease Control and Prevention (CDC). Currently, flu cases are low. Yet, on May 2, 2020 the CDC also reported that pediatric flu deaths are at 174 for the season. That is just May 2, 2020. However, the CDC report states that the flu is lower than the usual national average.

Evidently, the flu, alone is such a problem that the CDC has weekly predictions forecasting the rate of the flu and reports it’s reach by a system called Weekly U.S. Influenza Surveillance Report (FluView). Assuming that a lot of people’s immune systems are already low due to having had COVID-19, hospitalized, and/or treated for the virus. We could be facing an extra contagious winter than ever before.

We must be prepared. We must take proper, organized measurements to do our part for the winter.

What was one of the first things we learned during the onset of the quarantine? We learned that panic buying happens. How do we prevent panic buying? We do so systematically. We don’t rush to wipe-out store shelves for toilet paper, cleaning supplies, and face-masks. We purchase gradually during the summer months. So, instead of your usual supply amount. You purchase a little extra. For instance; if you buy a pack of nine rolls of toilet paper per week, buy two packs of nine or a twenty-four pack. Take your usual weekly supply out, use the usual amount, but save the rest. Do this with any and all supplies you may fear running out of.

During the summer, don’t get spend-happy. It is still a good time to reduce extra spending. I know a lot of us have lost our jobs and have fallen behind on necessary expenses. Being a little more conservative with money might be money well spent when the winter comes. Being low on cash is still better than without. Save some money!

Food prices are already going up! There were a lot of total shutdowns in the food industry. We may feel like we can’t afford to prepare. Just remember. A little goes a long ways. When you are grocery shopping and your grocery bill is looking too high, already. Try to buy just one more pack of hamburger meat or something. keep it as a stash. You do not have to do it all at once. One extra pack of this, and one extra pack of that next time could take you far in the possible future.

Be health conscious, now! It’s summer. A great time to lose weight and exercise. Do that. Yes! By all means. Just don’t overdo it. To much brings about lowered immunity. Do not lower your immunity. Keep it pumped up, but don’t overdo anything. Eat well. Good nutrition also, pumps immunity. Keep good nutrition.

Keep hydrated. It will be summer, as well. Maintain absolutely, no dehydration! That will severely lower your immunity. Drink lots of healthy fluids. That does not mean self-deny all summer, but maintain water and nutrition for your drinks.

Do not overdo vitamins. You can overdose vitamins. This also, means multiple types. Taking too many types at one time is as bad as taking too much of one. Talk to your doctor about vitamins and how much you really need to take.

No one has said for certain what the winter will bring. What has been said is that a second wave is possible. It may be difficult to interrupt life and plans when the world is starting to open up, again. Yet, the possibility of a winter that may resemble our spring is very prevalent. The possibility cannot be ignored. It is best to prepare for the “just in case”. If we are more organized and greater prepared, the possible next time may be easier.

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